A holistichealth coach is responsible for educating, supporting, listening and encouraging individuals to enhance the quality of their wellbeing. They work one- on- one with their clients to make suggestions that will create balance in all areas of their lives. Sustainable changes in nutrition and meal planning, exercise, thinking patterns, work, family life and relationships are all part of the transformation. The goal is to help each client to feel their best through both food and lifestyle changes. Everyone comes to sessions with unique circumstances, therefore each plan is designed to meet the needs of the individual. This is truly about integrating the Mind, Body and Spirit. Call today for your FREE 30 minute consultation and to see if this is right for you! 1-413-537-7940